Everything Carries a Vibration: Part IV – Vibrational Healing Modalities

A couple of months ago, I became curious about the role of vibrational modalities in my healing and wellness routines. Two years earlier, I had read the book Energy Healing: Essentials of Self-Care by Ann Marie Chiasson, MD, and she suggests the important role vibration plays in our healing and wellness. In fact, she says

Everything Carries a Vibration: Part III – Veganism and Plant-Based Eating

Today, 2-02-2022, is the 2nd anniversary of my switch to veganism. Although I always preferred plants over red meat, my diet had still consisted of quite a bit of chicken, fish, eggs, and milk products. The switch to eating solely plant-based products was not gradual. It actually happened overnight! My husband and I watched the

Synchronicities IV: Allow, and Let it Go

The words to the song from Frozen rang in my ears: Let it go, let it go, Can’t hold it back anymore. While my spirit guide Holly has spoken to me in song prior to this (Everything Comes with a Vibration, Part II – She Comes With Songs), this synchronicity was different because it was

Everything Carries a Vibration: Part I – Sensitive Receivers

July 13, 2019, I was on day 37 of my 365 days of journaling with my spirit guide Holly. She opened the conversation with the following words: Holly: Such a feeling of peace and calm this morning. Recognizing when you fall into this space is important, and so is recognizing when you are in a