Synchronicities IV: Allow, and Let it Go

The words to the song from Frozen rang in my ears: Let it go, let it go, Can’t hold it back anymore. While my spirit guide Holly has spoken to me in song prior to this (Everything Comes with a Vibration, Part II – She Comes With Songs), this synchronicity was different because it wasContinue reading “Synchronicities IV: Allow, and Let it Go”

Heart Chakra Work: Opening and Closing Like a Sea Anemone

It seems I was born with the idea that I was supposed to take away the pain and suffering of others. Some may call this being an empath, but, as I now see it, I was misunderstanding my soul’s purpose. About a decade ago, I had the feeling that my heart chakra had shut downContinue reading “Heart Chakra Work: Opening and Closing Like a Sea Anemone”

Leave Things Better Than When You First Encountered Them

In my August 9, 2019, journal post, I was thinking about how easily I can find my way back to the Sphere of Peace: How quickly I can fall into peace and grace. There is a feeling of things being okay in this moment, in this place. That doesn’t discount that in any moment, somewhereContinue reading “Leave Things Better Than When You First Encountered Them”

Rest in Peace: Cultivating the Floating, Calm, Surrender

This piece of artwork hangs above my bed and reminds me of the floating, calm, surrender. January 2017, I returned to guided writing. I could feel that my spirit guide Holly was happy to have me back so she could more effectively communicate with me. It wasn’t that Holly wasn’t able to communicate with meContinue reading “Rest in Peace: Cultivating the Floating, Calm, Surrender”

Helping Highly Sensitive People Thrive Rather Than Merely Survive

One morning, I posed the following questions to my spirit guide Holly: “How do I limit the impact of stress in my heart due to my energetic knowing? And how do I grow my “sphere of influence” related to being Love and Light?” Holly: Be grateful that you have been chosen as a lightworker toContinue reading “Helping Highly Sensitive People Thrive Rather Than Merely Survive”

Be Here Now, Fully in the Experience

Whenever I hear someone talk about “being in the now,” I am reminded of Ram Das’ book. When asked what he meant when he said BE HERE NOW, he said “Being in the moment, at ease with whatever comes one’s way, becomes contentment. This practice allows me to be present to love and serve othersContinue reading “Be Here Now, Fully in the Experience”

Toss My Wishes in a Wishing Well

I can’t breathe, I’m waiting for the exhaleToss my pain with my wishes in a wishing well (lyrics from song WISHING WELL by Juice WRLD) Today would have been my brother’s 73rd birthday. He was one of the most important people in my early life, and there is no doubt in my mind that weContinue reading “Toss My Wishes in a Wishing Well”

Mother Earth and Her Children are Calling Us

This is a photo of “Doogie,” a Douglas fir tree we got as a seedling and lovingly watched grow on our deck. When the city of Eugene, Oregon, was commemorating its first Earth Day celebration, we donated Doogie to the cause. We took this photo of Doogie in 2010, and he had become a beautifulContinue reading “Mother Earth and Her Children are Calling Us”

Covid Warnings From My Spirit Guide

If someone had told me in January, 2020 that a pandemic was coming that would kill more than 500,000 Americans, I would not have believed that person. But it was my spirit guide, Holly, who was telling me this, across many guided journal posts. The few people I shared this information with were skeptical, toContinue reading “Covid Warnings From My Spirit Guide”

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