Self-Care Giving for the Sensitive Soul

There have been times in my life when I have read or heard something that touched me at the soul level and led to a profound opportunity for personal change. I wrote about one of those opportunities related to the detailed accounting of our finances (Be Self-Aware: Your Greatest Asset Might Also Be Your Greatest Detriment).

Universal Love: A Healing Salve

I had a client pose the following questions: Should I be feeling resentment toward my parents? Do I need to deal with issues related to my parents’ divorce when I was quite young? I find no purpose in rehashing my childhood. During Soul Bridge Coaching, we bring through the client’s spirit guide and the Collective

Everything Carries a Vibration: Part II – She Comes With Songs

My spirit guide Holly usually communicates with me through claircognizance or in our shared journal. But a few months ago, she changed things up and started coming with musical phrases from two different songs: “I’m picking up good vibrations,” and “Sold my soul to the company store.” It wasn’t hard to know what Holly was

Be With What Arises: The Way Toward True Freedom

Over the past five years, my husband has needed multiple surgeries. And during that time, I have learned an important lesson about how being in the moment is beneficial for my emotional and physical health. (See a previous post, Be Here Now, Fully in the Experience.) Because I am now most often able to exist