Say a Prayer For the Pretender

I had been hearing the lyrics “say a prayer for the pretender” from Jackson Browne’s song The Pretender for a few days, so I sat down with my journal and asked my spirit guide Holly to help me understand why I was receiving this particular message. Here is what she had to say: It would

Self-Care Giving for the Sensitive Soul

There have been times in my life when I have read or heard something that touched me at the soul level and led to a profound opportunity for personal change. I wrote about one of those opportunities related to the detailed accounting of our finances (Be Self-Aware: Your Greatest Asset Might Also Be Your Greatest Detriment).

Heart Chakra Work: Opening and Closing Like a Sea Anemone

It seems I was born with the idea that I was supposed to take away the pain and suffering of others. Some may call this being an empath, but, as I now see it, I was misunderstanding my soul’s purpose. About a decade ago, I had the feeling that my heart chakra had shut down

Lightworkers — Your Assistance is Needed!

May I breathe in Earth Energy and Universal Energy and breathe out Love and Compassion to this planet, near and far. (from my journal – August 4, 2019) Two years ago (August 3, 2019), 23 people were killed, and another 23 people were injured in a mass shooting in El Paso, Texas. That evening I

Helping Highly Sensitive People Thrive Rather Than Merely Survive

One morning, I posed the following questions to my spirit guide Holly: “How do I limit the impact of stress in my heart due to my energetic knowing? And how do I grow my “sphere of influence” related to being Love and Light?” Holly: Be grateful that you have been chosen as a lightworker to