How Does One Lessen the Impact of World Chaos?

On December 1, 2019, I was on day 177 of my 365 day challenge to write on a daily basis with my spirit guide Holly and the Collective Wisdom. I had been hearing and feeling the cries of the world, and my nervous system was being challenged mightily. I sat down with my journal and

Say a Prayer For the Pretender

I had been hearing the lyrics “say a prayer for the pretender” from Jackson Browne’s song The Pretender for a few days, so I sat down with my journal and asked my spirit guide Holly to help me understand why I was receiving this particular message. Here is what she had to say: It would

Self-Care Giving for the Sensitive Soul

There have been times in my life when I have read or heard something that touched me at the soul level and led to a profound opportunity for personal change. I wrote about one of those opportunities related to the detailed accounting of our finances (Be Self-Aware: Your Greatest Asset Might Also Be Your Greatest Detriment).

Oxymorons and the Cobblestones of Our Lives

Have you ever noticed patterns in your life that are oxymorons: a figure of speech made of two separate concepts that appear to be contradictory but come together in a new and more powerful way? On August 19, 2019, I was on day 74 of my attempt to do 365 days of guided writing with

Heart Chakra Work: Opening and Closing Like a Sea Anemone

It seems I was born with the idea that I was supposed to take away the pain and suffering of others. Some may call this being an empath, but, as I now see it, I was misunderstanding my soul’s purpose. About a decade ago, I had the feeling that my heart chakra had shut down

Lightworkers — Your Assistance is Needed!

May I breathe in Earth Energy and Universal Energy and breathe out Love and Compassion to this planet, near and far. (from my journal – August 4, 2019) Two years ago (August 3, 2019), 23 people were killed, and another 23 people were injured in a mass shooting in El Paso, Texas. That evening I

Rest in Peace: Cultivating the Floating, Calm, Surrender

This piece of artwork hangs above my bed and reminds me of the floating, calm, surrender. January 2017, I returned to guided writing. I could feel that my spirit guide Holly was happy to have me back so she could more effectively communicate with me. It wasn’t that Holly wasn’t able to communicate with me

Helping Highly Sensitive People Thrive Rather Than Merely Survive

One morning, I posed the following questions to my spirit guide Holly: “How do I limit the impact of stress in my heart due to my energetic knowing? And how do I grow my “sphere of influence” related to being Love and Light?” Holly: Be grateful that you have been chosen as a lightworker to