Hope is the Heartbeat of the Soul

When I first heard Craig Holliday interviewed on Buddha at the Gas Pump (BATGAP), I knew I needed to read his book, Fully Human Fully Divine: Awakening to Our Innate Beauty Through Embracing Our Humanity. In this book, he tells us that we need to embrace all aspects of our life in order to find

Be With What Arises: The Way Toward True Freedom

Over the past five years, my husband has needed multiple surgeries. And during that time, I have learned an important lesson about how being in the moment is beneficial for my emotional and physical health. (See a previous post, Be Here Now, Fully in the Experience.) Because I am now most often able to exist